Winter Retreat- Water Element

Join us for a winter retreat connecting with the water element - a time to slow down, turn inward, and plant the seeds of our intentions for the coming year.

Through Vinyasa Yoga and Pilates, we’ll strengthen our roots, core, and midline, exploring quiet flow, stability, and the connection between movement and memory.

I choose each retreat location with its element in mind. With its beautiful spa and surrounding nature, Minthis offers the perfect setting to explore and celebrate the water element.

This time, I’m happy to welcome Michal Kinamoni, who will lead our Pilates classes. Together, we’ll create space to move, rest, and reconnect with ourselves.