Wall Pilates Workshop- With Michal Kinamoni
Fri 27 Mar
|Udaya Studio
Discover how the wall can become a simple yet powerful tool to strengthen your body, improve mobility, and support pain-free movement.
Time & Location
27 Mar 2026, 11:00 – 12:30
Udaya Studio, Grigori Afxentiou ave 85, Pegeia 8560, Cyprus
About the event
Wall Pilates is not just a trend - it is a practical and effective tool that can support your home practice in a simple and accessible way.
In this 90-minute workshop, led by Michal, a Pilates teacher with 15 years of experience, you will learn how to use the wall to deepen your practice, build strength, improve mobility, release stiffness, and support more comfortable, pain-free movement.
Using the wall as a prop allows for both support and challenge, helping you connect more clearly to your body while exploring new ways to move with control, stability, and ease.
This workshop is suitable for anyone who would like to expand their Pilates practice with useful tools they can continue using at home.
Regular Ticket- 25€
Udaya Members Ticket- 20€
