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Spring Balance - Yoga workshop
Sat 03 May
|Pegeia
A seasonal yoga workshop inspired by the energy of spring and the wood element in Chinese medicine.
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Time & Location
03 May 2025, 10:30 – 12:30
Pegeia, Grigori Afxentiou ave 85, Pegeia 8560, Cyprus
About the event
Join us to connect to you body, to the changes the season bring, to nature.
Schedule:
-10:30-11:00- A talk about the wood element by the TCM- the symptoms connected to the liver and gall bladder meridians, and how we can harmonize and balance those meridians by movement, nutrition and more tips for daily routine.
-11:00-12:15- Vinyasa Yoga practice focused on the sides of the body where those meridians flows. Including Pranayama, Asana and short meditation.
Workshop fee- 15€ / 10€ for Udaya members
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